About
Harder to break.
Two More Mission trains you to have something left when it counts.
Why this exists
What can you do?
The fitness industry sells you an image: get lean, get photographed, start again in January. Appearance sells well. A photo does nothing for your life.
Two More Mission asks a different question. Can you finish a twelve-hour shift with something left? Go hard for three rounds and still think straight in the fourth? Pick your kid up in a year’s time without it being an event?
I call that capability, and I can measure it. I test it at the start, track it all the way through and test it again at the end.
The name
The name comes from the point where you’d normally stop. Doing more for its own sake buries people. Going a little past that point, again and again, changes what you believe you can do.
You carry that out of the gym, into work and into a bad week. That belief is what the coaching builds. Training is the most reliable place to practise it.
What we stand on
Six principles
Capability over aesthetics
How you look follows from training that works.
Discipline over motivation
You follow the plan through the weeks you don’t feel like it.
Performance with purpose
Your training should serve your life without taking it over.
Consistency over perfection
Fifty ordinary sessions beat twenty perfect ones.
Train hard. Recover harder.
Your body adapts after the session, while you sleep and eat.
Systems, not dependence
You should finish knowing how to train yourself.
More than coaching
A standard you hold
I rate every client on the same 100-point scale and test them the same way at the start and the end. Retreats come next: training in person beside people who hold the same standard.
You don’t buy a plan and disappear. You hold a line, the same one I hold myself to.
Two more
Find out what you’re capable of.
Start with the application. It takes about five minutes, and I read each one myself.